Integral Yoga enhances the physical, emotional, intellectual, and spiritual well-being of an individual. With practice you can focus your mind, strengthen your body, increase your flexibility and improve your sleep. Each hour and a half class includes chanting, eye exercises, yoga postures, deep relaxation, breathing techniques, and meditation. Please bring a yoga mat, wear loose fitting clothing, and abstain from eating at least an hour before class. Contact certified yoga instructor Theresa Jefferson for more information. (Fees: $55/month due the first class of each month. $15 to drop-in.) Sessions: Tuesdays 1:00-2:00 starting 10/4  

Hot Topics Forums explore issues of political or social interest, allowing us to examine the different arguments that arise from given issues and come to a better understanding of the diverse perspectives that surround them. Hot Topics evenings begin with a moderated consideration of a topic or question posed for participants to consider. All participants are asked to prepare for the discussion by reading short articles that set forth opposing positions on the question. The discussion aims to promote debate and constructive argument of the contrary positions and welcomes insight and opinion from persons embracing each position. Some possible topics include global warming, marriage, abortion, capitalism and war. Please let Denise Soppas or Rev Tracy know if this forum interests you.  

Facilitated by Rev. Tracy Sprowls-Jenks

Wednesdays February/March 7:00- 9:00

Drawing on the work of historical and contemporary Universalist, Unitarian and Unitarian Universalists theologians, this program invites participants to engage some of the major theological perspectives of our tradition and to test those theological points of view against their own lived experiences. This is a Tapestry of Faith curriculum developed in conjunction with the UUA. It is a series of workshops, each on a prominent theologian. Advance registration is required. Please register with Denise at dsoppas@chubb.com.

2/8 William Ellery Channing
2/22 Sophia Lyon Fahs
3/7 Forrest Church
3/21 Thandeka  

We are looking to start up a drumming group at FUSP.
We are currently looking into drum workshops being held at FUSP.
There are several drumming workshops and events being held around New Jersey.
If you are interested in either attending drumming workshops at FUSP or attending drumming events outside of FUSP, please let me know.
Denise Soppas (dsoppas@chubb.org, 908-769-5820)